To all outdated thought patterns To all Negative reflections of my past To all mistakes I've had the inclination to experience Thank you- I love you- I forgive you- I release you I release you I release you To all the trauma abuse and neglect Inner turmoil anger and regret To all the memories I wished I'd forget Thank you- I love you- I forgive you- I release you I release you I release you To all the tears and emotions I suppressed To all the childhood memories I forget To all the pain and exhaustion I felt Thank you- I love you- I forgive you- I release you I release you I release you I love you I thank you I forgive you I release you I release you